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Jennifer Senn's Blog

Rediscovering Who You Are Again After Baby Loss

These the stages you typically go through post-loss and I don't mean the 5 stages of grief. These are the stages of recalibrating who you ar

Navigating Jealousy after Baby Loss

Jealousy. Even if you're not typically a jealous person, dealing with a baby loss can surprise you with many signs of jealousy. I...

5 Ways to Get Your Confidence Back After Baby Loss

5 ways to begin rebuilding the confidence you had before you suffered your pregnancy loss or stillbirth.

10 Ways to Celebrate Your Stillborn Baby

10 ideas to memorialize your stillborn baby. An important part of the healing process is to find tangible ways to keep your baby's memory

Letting Go of the Guilt

Most loss parents experience great feelings of guilt and blame themselves. in this episode, we will talk about all the guilt feelings loss m

Forgiving Your Body for Failing You

Many women have a negative body image following a stillbirth loss and are angry at their bodies for failing to carry the baby to birth.

How to Know What is Normal Grief vs Postpartum Depression After Baby Loss

How do you know what is normal grief vs postpartum depression? Here are some of the symptoms and some guidelines on when to seek help.

How Do I Plan for the Future When My Life is Ruined?

How to re-create a new life after the loss of your baby when all you can feel is grief.

Surviving Mother's Day after Losing a Baby

Help for the barrage of messaging at Mother's Day for women who have lost a child or are suffering from feeling left out.

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