Navigating Jealousy after Baby Loss
Jealousy. Even if you're not typically a jealous person, dealing with a baby loss can surprise you with many signs of jealousy. I...
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jennifersenn16
- Aug 18, 2022
- 7 min
5 Ways to Get Your Confidence Back After Baby Loss
5 ways to begin rebuilding the confidence you had before you suffered your pregnancy loss or stillbirth.
jennifersenn16
- Aug 10, 2022
- 7 min
10 Ways to Celebrate Your Stillborn Baby
10 ideas to memorialize your stillborn baby. An important part of the healing process is to find tangible ways to keep your baby's memory
jennifersenn16
- Aug 2, 2022
- 7 min
Letting Go of the Guilt
Most loss parents experience great feelings of guilt and blame themselves. in this episode, we will talk about all the guilt feelings loss m
jennifersenn16
- Jul 13, 2022
- 8 min
Forgiving Your Body for Failing You
Many women have a negative body image following a stillbirth loss and are angry at their bodies for failing to carry the baby to birth.
jennifersenn16
- Jun 13, 2022
- 5 min
Dealing with Milestones
The milestones are sure to come but when you don't have a baby to celebrate them it can be a very triggering time for parents dealing with
jennifersenn16
- Jun 7, 2022
- 3 min
How to Know What is Normal Grief vs Postpartum Depression After Baby Loss
How do you know what is normal grief vs postpartum depression? Here are some of the symptoms and some guidelines on when to seek help.
jennifersenn16
- May 23, 2022
- 5 min
3 Ways to Combat Anxiety in Pregnancy After Loss
Pregnancy after loss can be a time of crippling fear but there are ways to try to combat the anxiety and worry and take charge.
jennifersenn16
- May 16, 2022
- 5 min
How Do I Plan for the Future When My Life is Ruined?
How to re-create a new life after the loss of your baby when all you can feel is grief.
jennifersenn16
- Apr 19, 2022
- 6 min
Talking to Kids About Sibling Loss
I have a unique perspective on this topic because I have been on both sides of the coin as a sibling who has tried to understand...
jennifersenn16
- Mar 28, 2022
- 6 min
3 Ways to Powerfully Return to Work After a Pregnancy Loss
Are you wondering when the best time is to return to work after the loss of your baby? Or how you can possibly focus on your job when you...
jennifersenn16
- Mar 21, 2022
- 5 min
Communicating with your Partner after Pregnancy Loss
Relationships after a loss event are often strained and the lack of communication is probably the main factor, as it is in any type of...
jennifersenn16
- Mar 8, 2022
- 4 min
The Guilt that Accompanies Pregnancy Loss
I feel guilty... Guilty for that one glass of wine I drank before I knew I was pregnant. Guilty for the time I cried when the Dr. told me...
jennifersenn16
- Feb 23, 2022
- 3 min
The Comparison of Loss
Do you ever wonder if your loss would have happened earlier if that would have been easier? Or maybe if you could have held on to your...
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