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Jennifer Senn's Blog

Rediscovering Who You Are Again After Baby Loss

These the stages you typically go through post-loss and I don't mean the 5 stages of grief. These are the stages of recalibrating who you ar

Navigating Jealousy after Baby Loss

Jealousy. Even if you're not typically a jealous person, dealing with a baby loss can surprise you with many signs of jealousy. I...

5 Ways to Get Your Confidence Back After Baby Loss

5 ways to begin rebuilding the confidence you had before you suffered your pregnancy loss or stillbirth.

10 Ways to Celebrate Your Stillborn Baby

10 ideas to memorialize your stillborn baby. An important part of the healing process is to find tangible ways to keep your baby's memory

Letting Go of the Guilt

Most loss parents experience great feelings of guilt and blame themselves. in this episode, we will talk about all the guilt feelings loss m

Forgiving Your Body for Failing You

Many women have a negative body image following a stillbirth loss and are angry at their bodies for failing to carry the baby to birth.

Dealing with Milestones

The milestones are sure to come but when you don't have a baby to celebrate them it can be a very triggering time for parents dealing with

What to do with Baby's Things After Loss

It's hard to look at. The empty crib, the washed and put away clothes that were waiting to be worn, the diapers and wipes that were...

Communicating with your Partner after Pregnancy Loss

Relationships after a loss event are often strained and the lack of communication is probably the main factor, as it is in any type of...

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