Rediscovering Who You Are Again After Baby Loss
These the stages you typically go through post-loss and I don't mean the 5 stages of grief. These are the stages of recalibrating who you ar
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Jennifer Senn
- Sep 28, 2022
- 6 min
Navigating Jealousy after Baby Loss
Jealousy. Even if you're not typically a jealous person, dealing with a baby loss can surprise you with many signs of jealousy. I...
Jennifer Senn
- Aug 18, 2022
- 7 min
5 Ways to Get Your Confidence Back After Baby Loss
5 ways to begin rebuilding the confidence you had before you suffered your pregnancy loss or stillbirth.
Jennifer Senn
- Aug 10, 2022
- 7 min
10 Ways to Celebrate Your Stillborn Baby
10 ideas to memorialize your stillborn baby. An important part of the healing process is to find tangible ways to keep your baby's memory
Jennifer Senn
- Aug 2, 2022
- 7 min
Letting Go of the Guilt
Most loss parents experience great feelings of guilt and blame themselves. in this episode, we will talk about all the guilt feelings loss m
Jennifer Senn
- Jul 13, 2022
- 8 min
Forgiving Your Body for Failing You
Many women have a negative body image following a stillbirth loss and are angry at their bodies for failing to carry the baby to birth.
Jennifer Senn
- Jun 13, 2022
- 5 min
Dealing with Milestones
The milestones are sure to come but when you don't have a baby to celebrate them it can be a very triggering time for parents dealing with
Jennifer Senn
- Jun 7, 2022
- 3 min
How to Know What is Normal Grief vs Postpartum Depression After Baby Loss
How do you know what is normal grief vs postpartum depression? Here are some of the symptoms and some guidelines on when to seek help.
Jennifer Senn
- May 16, 2022
- 5 min
How Do I Plan for the Future When My Life is Ruined?
How to re-create a new life after the loss of your baby when all you can feel is grief.
Jennifer Senn
- May 2, 2022
- 5 min
Surviving Mother's Day after Losing a Baby
Help for the barrage of messaging at Mother's Day for women who have lost a child or are suffering from feeling left out.
Jennifer Senn
- Apr 26, 2022
- 4 min
What to do with Baby's Things After Loss
It's hard to look at. The empty crib, the washed and put away clothes that were waiting to be worn, the diapers and wipes that were...
Jennifer Senn
- Apr 19, 2022
- 6 min
Talking to Kids About Sibling Loss
I have a unique perspective on this topic because I have been on both sides of the coin as a sibling who has tried to understand...
Jennifer Senn
- Apr 12, 2022
- 5 min
5 Organization Tips when You're Struggling with Brain Fog After Baby Loss
I was so inspired by the Smartless podcast episode with Michael Lewis that I listened to today that I decided to share with you some of...
Jennifer Senn
- Apr 4, 2022
- 4 min
Does moving on with my life mean I've forgotten my baby?
Moving on after the loss of a pregnancy or stillborn baby is one that engages a lot of feelings of guilt and betrayal.
Jennifer Senn
- Mar 28, 2022
- 6 min
3 Ways to Powerfully Return to Work After a Pregnancy Loss
Are you wondering when the best time is to return to work after the loss of your baby? Or how you can possibly focus on your job when you...
Jennifer Senn
- Mar 21, 2022
- 5 min
Communicating with your Partner after Pregnancy Loss
Relationships after a loss event are often strained and the lack of communication is probably the main factor, as it is in any type of...
Jennifer Senn
- Mar 15, 2022
- 5 min
Depression After the Loss of a Baby
4The definition of depression according to the Merriam-Webster dictionary is: Depression noun : a state of feeling sad: low spirits :...
Jennifer Senn
- Mar 8, 2022
- 4 min
The Guilt that Accompanies Pregnancy Loss
I feel guilty... Guilty for that one glass of wine I drank before I knew I was pregnant. Guilty for the time I cried when the Dr. told me...
Jennifer Senn
- Feb 23, 2022
- 3 min
The Comparison of Loss
Do you ever wonder if your loss would have happened earlier if that would have been easier? Or maybe if you could have held on to your...
Jennifer Senn
- Jan 13, 2022
- 2 min
Do I need Coaching or Therapy when I lose my baby and what's the difference?
This is a great question and one I want to explain in detail because it is so different for everyone especially when dealing with grief....
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